When the brain is asked to stretch beyond routine, that slight mental discomfort is often the sign that the brain is being ...

Brains improve through effort and recovery, not ease. Just like muscles, the brain needs challenges beyond routine to build new connections and strengthen pathways. Consistent novelty and adequate ...

Discover how to boost your brain health through training, challenges, and rest, as explained by a neurologist.

Joanna Fong-Isariyawongse of the University of Pittsburgh explores the benefits of training our brains similar to how we train our muscles.

The Moon in Gemini aligns with Venus in Aquarius, instilling a fresh, charming and perhaps flirtatious tone in the day ahead.

Brain complexity in response to magnetic stimulation is reduced in people with Alzheimer's, giving a new way to evaluate the ...

A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...

New research suggests that the electrical complexity of the brain diminishes in early Alzheimer’s disease, potentially signaling a breakdown in the neural networks that support conscious awareness. By ...

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