Keep the intent going but play cricketing shots. We were reckless and should take full responsibility. At the moment, too many things going in my head. It was an easy chase for us," Rahane said ...

Practising yoga in the evening can help boost blood circulation in the body, leaving you feeling calm, yet energetic ... inverted V-shape with your body. Keep your hands shoulder-width apart ...

A friend recently wrote a Facebook post that began with, “Am I happy ALL the time? Short answer NO.” This got me thinking. My ...

From breakthrough habits to beach-worthy thrillers, these summer reads will help you refocus your mind or blissfully forget ...

The bustling, almost kitsch interiors somehow form the most serene and comforting atmosphere – a stylistic balance that is certainly no easy feat ... but it's also quite calm.” ...

Your liver deserves some major love and no you don’t have to live off green juice to keep it smiling. Here’s how to treat ... Meditate, nap, scream into a pillow, whatever helps you stay chill. A calm ...

To help you keep digestive troubles at bay ... They are hydrating, rich in nutrients, and easy on the stomach. 3. Stick to Home-Cooked Meals: Street food can be risky during the summer due to hygiene ...

However, seeing the two actresses chatting and posing together, the paparazzi couldn’t keep calm and started screaming for their ... She laughs so much and is always happy.” Another one commented, ...

Mindset and meditation expert Joanna Rajendran shares some simple ways to put a little more joy into your day.