How Long is Too Long for Marathon Base Training? Here’s What You Need to Know.

For the experienced runner who already runs 25-plus miles per week, base training could take as little as four weeks. In that ...

Skeleton-Where fear meets exhilaration at 85mph

Skeleton may slightly trail luge and bobsleigh in the sliding sport speed rankings but with its athletes' heads skimming only ...

This Elite Running Camp Makes Nutrition a Priority in Training. Here’s What Athletes Eat Every Day.

In Italy, espresso is synonymous with daily life, a cultural touchpoint that is also part of athletic routines. A dose of ...