It's that time of year when students are waiting for school and university results that could change the course of their ...
Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...
Whether you’re grappling with disappointment, anger or confusion, the stress from the election can linger long after the ...
Patients rate the emotional intensity of the event on an 11-point Likert scale, both before and after tapping. The effectiveness of EFT may be related to its modulation of physiologic systems that ...
Our individual degree of sensitivity to the world around us affects how we experience both good and bad events. New evidence ...
A new study finds that seniors who tend to mirror other people's feelings are more likely to show signs of being anxious or depressed themselves.
A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...
Madeleine and Paul are sitting on a park bench. As she tells Paul about her financial worries and how she's been struggling ...
Your body’s stress response can trigger several physiological changes, which can affect immune function. Why you’re stressed and how long you’re stressed can impact how your immune system ...
The emotional scale is a concept rooted in the understanding ... you’re overwhelmed by stress and frustration. Or maybe you started the day feeling great, but an uplifting conversation with ...
If elements are too small and text too hard to read, you probably need to adjust the scale settings. When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...
Every year the American Psychological Association takes a look at the leading causes of stress in the U.S., and publishes an annual report. This year the report shows all the usual suspects like ...