It's that time of year when students are waiting for school and university results that could change the course of their ...
Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...
Whether you’re grappling with disappointment, anger or confusion, the stress from the election can linger long after the ...
Patients rate the emotional intensity of the event on an 11-point Likert scale, both before and after tapping. The effectiveness of EFT may be related to its modulation of physiologic systems that ...
Our individual degree of sensitivity to the world around us affects how we experience both good and bad events. New evidence ...
A new study finds that seniors who tend to mirror other people's feelings are more likely to show signs of being anxious or depressed themselves.
A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...
Madeleine and Paul are sitting on a park bench. As she tells Paul about her financial worries and how she's been struggling ...
Your body’s stress response can trigger several physiological changes, which can affect immune function. Why you’re stressed and how long you’re stressed can impact how your immune system ...
Social-emotional learning (SEL) has become an important tool for helping students with the so-called “soft skills” of life -- emotional regulation, social interactions, empathy, and decision-making.
The emotional scale is a concept rooted in the understanding ... you’re overwhelmed by stress and frustration. Or maybe you started the day feeling great, but an uplifting conversation with ...
The changing face of technology offers new and unique opportunities for people to start affairs — whether they are based on emotional or physical infidelity. The good news is, you can get out ...