What if the key to reducing your chronic pain was not in tackling the symptoms, but in regulating your emotions? A recent ...

In our polarized political system, what's one thing that Democrats and Republicans have in common? Growing distrust and ...

Emotions can hijack logic, and rationality can suppress feelings. At times, these forces engage in an evolutionary standoff.

In high-conflict relationships with emotionally volatile partners, it’s essential to develop tools that promote stability, ...

Have you ever wondered if your beloved cat is truly happy, or if their quiet ways are signs of deep contentment? The truth is ...