The 2025 Christian pilgrims from Lagos State have commenced their pilgrimage site visits in Jordan, touring Mount Nebo, the ...

With dating apps and social media dominating modern romance, it's no surprise that Generation Z aren't interested in having sex.

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...