It’s hardly surprising for elite athletes to have higher VO2 max scores, but this takes it to an entirely new level.

Discover seven extraordinary innovations redefining our future! This video explores AR running glasses with a virtual training companion, Lexus’s real hoverboard powered by magnetic levitation, an ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

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As gear-laden North Korean soldiers trudge through the woods as part of their yearly winter exercises, which have been ...

Sri Lanka stands at a critical juncture in its educational history. The NPP Government has embarked on what it calls a ...

VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

Dodgers left-hander Blake Snell is going to exercise some patience after serving a workhorse role in 2025 playoffs ...

Payton Beach, health education specialist at the Hult Center for Healthy Living, recommends taking the stairs instead of the ...

By most measures, Norwegian triathlete Kristian Blummenfelt is the standard of peak performance in athletics. He won the gold ...

Gear-laden North Korean soldiers trudging through the woods as part of their yearly winter exercises are collapsing from exhaustion, sources report.

Until the summer of 2021, Kian Schaffer-Baker had never spent as much as a millisecond in Saskatchewan. Now he is one of the ...