Medscape1d
Exercise Linked to Lower Mortality Risk in Patients With Dementia
Self-reported physical activity was assessed using the International Physical Activity Questionnaire-Short Form and ...
Associated Press16d
How to choose the best personal trainer for your fitness goals — and budget
Copyright 2024 The Associated Press. All Rights Reserved. Personal fitness trainer Richard Lamb, leads a group in an outdoor gym class in London, Saturday, Oct. 26 ...
Men's Health17d
How You Should Add Walking Workouts to Your Routine
IF YOU'RE JUST starting your fitness journey or looking for ways to be less sedentary outside of your sessions in the gym or runs on the road, the best move you can make is taking a step.
News Medical20d
Exercise linked to lower mortality risk in dementia patients
Physical activity of any intensity after a diagnosis of dementia is associated with around a 30% lower risk of death, finds research published online in the British Journal of Sports Medicine.
New Scientist20d
The science of exercise: Which activity burns the most calories?
When I first started my fitness journey, I wanted to maximise my workout. If I was going to be sore and sweaty, I figured I might as well make the most of it. Building fitness requires pushing ...
Healthline21d
Is It Safe to Exercise with PVCs?
If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...
Khaleej Times26d
Dubai Fitness Challenge 2024: Take part in these activities and offers around the city
Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to complete 30 minutes of daily exercise for 30 days (30X30). The event ...
The New York Times27d
In New York, the Strongmen Step Outside
A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city playgrounds for years. Credit... Supported by By Sandra E. Garcia ...
Self27d
6 Small, Everyday Things Physical Therapists Wish You’d Stop Doing
If you’ve just started an exercise routine, switched up your regular one, or intensified a training plan, you might expect to feel a few more aches and pains throughout your body. But what about ...
verywellhealth27d
Can Exercise Help With Constipation Relief?
Medication and lifestyle changes are effective therapies for managing constipation. However, to get the bowels moving, physical activity is essential. Exercise is an effective and natural way to ...
Gulf News27d
Dubai Fitness Challenge: City transforms into sprawling gym, all you need to know
Photo: Virendra Saklani/Gulf News Dubai: The eighth edition of the Dubai Fitness Challenge (DFC) will kick off on October 26 with a stunning array of fitness activities and experiences around the ...