Health experts say people who decide to exercise in cold weather should be careful about clothing choices and energy ...

Since the second quarter of 2024, the Land Transport Authority has been replacing about 115 road signs every month, swopping out at least 2,185 of the 6,360 signs across the island to date.

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

Attention marathon runners, triathletes and other endurance athletes: If you’re after a high-end sports watch, minus the upkeep and fancy smartwatch tech, the Garmin Enduro 3 is for you.

The televised climb of a Taipei skyscraper follows an explosion of interest in the sport, fuelled by the post-pandemic boom in exercise ...

It can take 40 minutes for a distress signal to travel from Mars to Earth and for a reply to return to a space crew. But in a medical emergency, that timeline can be dire. A Portland State University ...

Since the dawn of the nuclear age, there have been efforts to limit nuclear arms. What does this treaty’s lapse mean for the ...

Read the daily horoscope for February 1, 2026 with detailed guidance on love, money, health, career, and relationships to help you plan your day with clarity and balance.

February 2026 guides Scorpio through a month of bold efforts and emotional testing, where career momentum improves after early challenges, relationships deepen through patience, finances require ...

Discover how premium massage chairs aid nervous system recovery, lower cortisol, and resolve difficulty sleeping through advanced ergonomic technology.

Uphill walking was used as punishment, to treat disease, and evolved into a heart-health test. Here's why incline walking persists today.