The influence of aerobic variables on mixed martial arts (MMA) performance is currently unknown. This study aimed to compare the laboratory-measured aerobic variables of MMA participants to the ...

The King Smith WalkingPad X21 is an elegant and affordable treadmill that gets the basics right and is ideal for casual ...

It’s close to 10am on my day as a guinea pig at one of the world’s most expensive gyms and I’m lying in a hospital gown on ...

42%). Nonetheless, the standard exercise treadmill test can clearly provide significant prognostic information in an older patient population. Goraya et al. [10] reported on a population-based ...

Rich DeMuro gets a look at NordicTrack's latest connected at-home fitness machines including treadmills, a rower and bike.

Recently, in Zaozhuang, Shandong, a man, frustrated by his Labrador's boundless energy, ingeniously created an automatic dog-walking machine that not only fulfills his pet's exercise needs but also ...

The Cooper Test is a DIY tool that can be used to measure your general level of fitness. All you need is a distance-tracking ...

This study also shows that exercising at an intensity you enjoy means you’re more likely to remember how good your workout ...

The fact that the motor is brushless means it shouldn’t require meaningful maintenance, but we couldn’t test the treadmill for long enough to attest to its longevity. We also can’t vouch for ...

Another downside of doing cardio after leg day is that it could hinder your cardio performance. If you’re hopping on a tread ...

NASA astronaut Sunita Williams has addressed recent rumors about her health aboard the ISS, assuring everyone she’s in great ...

During an interview with the New England Sports Network this week, NASA astronaut Suni Williams said, “There’s some rumors ...