Psst: it's not another plank.

With so much fitness advice out there, it can be confusing and overwhelming when you don't know where to start. Raj Ganpath simplifies it in 5 simple steps.

Air Force trainees will learn how to operate permanent and forward airfields and defend them from enemy attacks.

While the claim is disputed, the U.S. military does have major work to do in getting prepared to operate in the Arctic at ...

Strongway Gym Supplies has announced the sale of hex dumbbells for home fitness use across the United Kingdom. The weights ...

A major winter storm is expected to impact military bases from Missouri to South Carolina and Virginia, with a mix of heavy ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

Moto Watch blends Polar-powered fitness tracking with a clean design, health metrics, long battery life, and everyday ...

Patriot Ledger columnist Sue Scheible plans to keep biking, swimming and is finding help in a new book "The Healing Power of ...

Plus, how to programme workouts for each approach ...

“It’s really important to have a good balance,” Sabrina Ionescu told Women’s Health. At just 28, Sabrina Ionescu has carved ...