Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...
Humans aren’t the only natural born endurance runners out there. Here’s a look at the animal kingdom’s finest long-distance ...
The NHS undertakes more than 8,000 Achilles tendon repair operations a year. Here, Elizabeth Brooker, 32, a theatre nurse who lives with her husband near Penryn, Cornwall, tells us about her ...
Although tendons are often overlooked, they serve an equally important role as our muscles in our ability to move.
The UK's military has successfully completed a series of naval exercises in Gibraltar, designed to test its readiness for nuclear incidents. The British Overseas Territory hosts the HM Naval Base ...
Heart health is a major issue, with around a quarter of deaths in the UK caused by cardiovascular ... This includes your diet and how often you exercise. One expert, however, said that it is ...
Recognised as a crucial element to maintain one’s fitness and health, exercise for those over 50 often means avoiding strenuous activities such as High-Intensity Interval Training (HIIT).
Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions of people worldwide every day. Reuters provides business, financial ...
Treatment options for Achilles tendon injuries range from nonsurgical approaches like rest, exercise, anti-inflammatory medications and a leg cast to repair surgery. The type of treatment depends on ...