Someone who can attest to this is 72-year-old certified personal trainer Mitch Kahn — the brains behind Forever Fit With ...
The training continues up to a 5k race Nov. 29, a fundraiser for St. Brigid's Roman Catholic Church in Westbury.
What are some daily habits or routines that seniors can use for their health and happiness? McWhirter: “The first thing I ...
At the other end, Opera Beds identified West Virginia as the state with the worst quality of life for seniors. With an overall score of just 0.9 out of 10, over a third of West Virginia’s senior ...
Currently living on the infamous jungle diet of rice and beans (nutritionists are likely watching with hands over their eyes ...
The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...
Communities with prepared, thoughtful leaders create supportive environments that meet the emotional, physical, and social ...
On February 19, 2009, which is now being called Black Day by the lawyers of the Madras High Court, a violent clash broke out ...
Norman Powell's search for his roots put him in the perfect place to help Jamaican relief efforts after Hurricane Melissa.
A Delmar resident spent five years creating the online course “Joy of Cheese,” with more than eight hours of video covering ...
Discover 10 U.S. states that provide retirees with an outstanding quality of life, affordable living costs, and appealing amenities, making retirement easier.
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