Want to boost your workout results? Consider natural supplements. Creatine enhances strength. Betaine improves endurance.

Nutritionist Anjali Mukerjee shares recommendations to increase "good" cholesterol or high-density lipoprotein (HDL).

Kitchen experts reveal the two items you should never buy secondhand, from cutting boards to nonstick pans, and safer ...

With Alzheimer's cases projected to surge, research highlights 'dual-task exercise'—combining physical activity with mental ...

In this era of tech-neck, it’s hard to make the case to look up at public art. And anyway, all true Mumbaikars know, it is ...

Roberta Pitzalis, 38, died after eating the avocado-based dip bought from a stand at a food festival in Sardinia.

Eating certain foods regularly can help lower cholesterol and protect your heart health. Foods like barley, oatmeal, beans ...

Diet significantly impacts mental health, influencing anxiety and depression. Sugary drinks, processed snacks, and excessive caffeine can worsen mood.

Fungal acne is not true acne, but can look very much like traditional acne breakouts. This condition, medically known as malassezia folliculitis or pityrosporum folliculitis, is caused by an ...

Regular schedules, a cool and dark room, a device-free buffer of at least 30 minutes before bed, a relaxing wind-down ritual ...

Of course, proper hydration is important any time of year, since adequate fluid intake is essential to pretty much every ...

There’s so many delicious ways to eat avocados and according to Sabat, it’s one of the foods that helps burn abdominal fat.