The state’s largest Medicare health insurer cites cost pressures in a decision that’s being panned by beneficiaries.

A simple park exercise is becoming a top recommendation for people over 65 who want to boost balance, stability, and overall ...

Someone who can attest to this is 72-year-old certified personal trainer Mitch Kahn — the brains behind Forever Fit With ...

Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

Physical activity improves balance, reaction time and neuromuscular control which can reduce the risk of falls and prevent ...

(Sidney) -- Sidney officials are looking into options for a fitness center for residents.

Walking regularly can be a significant factor in keeping your heart and lungs strong. It also boosts metabolism.

Milind Soman's new film with Centre For Sight highlights the importance of cataract screening for seniors, urging them to ...

Learn more about these 14 senior living communities throughout North San Antonio, from independent living to memory care.

What are some daily habits or routines that seniors can use for their health and happiness? McWhirter: “The first thing I ...

The countless start-ups in the health and wellness segment as well as the traditional FMCG companies – all seem to have a ...

While the U.S. has taken part in previous iterations of the military exercise, this year's U.S. footprint was smaller as ...