After 60, building muscle should be high on your priority list—and for good reason. Once you hit 30, you lose anywhere from 3 ...

The countless start-ups in the health and wellness segment as well as the traditional FMCG companies – all seem to have a ...

EBENSBURG, Pa. – Four Central Cambria High School seniors announced their commitments to become college student-athletes Tuesday afternoon. Logan Black is set to join the baseball team at Juniata ...

Jalen Morrison looks a little different now than he did in a UND football uniform. He graduated from the University of North Dakota with a master's degree in kinesiology and joined Sanford Sports as a ...

A study of U.S. veterans in California found seniors with diabetes or heart disease have an increased risk of death during ...

Candy Sale: Outwood Lutheran Church, 934 Oak Grove Road, Pine Grove, is having a holiday candy sale with pickups set for 4 to ...

These dumbbells are incredibly compact, which is the whole point of going adjustable over a traditional rack of individual ...

Yaksich owns a smart scale, which is an advanced bathroom scale that measures not only body weight, but also metrics such as ...

Tone triceps and banish arm jiggle with four simple chair exercises you can do at home after 55 in just minutes a day.

The fitness center and meeting place for seniors in a downtown Beaufort neighborhood will close in less than a week, Beaufort ...

It's hockey central at the Essentia Health Heritage Center, but a ribbon cutting ceremony marked the opening of a new fitness ...