The 8th match of the ongoing SA20 season was played between Pretoria Capitals and MI Cape Town on Wednesday (December 31). The game witnessed some crazy hitting as Dewald Brevis and Sherfane ...

Virat Kohli and Dewald Brevis shared one of those quiet post-match scenes that tell you much about modern cricket as any scorecard. Moments after the third ODI, with players shaking hands and drifting ...

India and South Africa clashed against each other in the 1st match of the three-match ODI series in Ranchi on November 30. South Africa won the toss and opted to bowl first. Batting first, India put ...

For some, sitting all day leads to sore and achy muscles. Others may notice they’re not recovering from minor injuries as quickly as they once did and their pain from a twisted ankle lingers for ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Stretching relieves stiffness and supports mobility, ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

After a long run or a strenuous lifting session, it feels good to stretch your muscles. In addition to preventing injury, stretching can also improve flexibility, making everyday motions a little ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Aug 12 (Reuters) - South Africa levelled the three-match Twenty20 series against Australia after Dewald Brevis smashed an unbeaten 125 off 56 balls to set up their emphatic 53-run victory in the ...

Stretching can help people of all ages maintain flexibility and mobility. Physical therapist Dr. Gregory Minnis recommends foam rollers, slant boards, and stretching straps to help you safely complete ...

Ease tension and strengthen your wrists with this 5-minute yoga routine 🤲 featuring the best yoga poses for wrist mobility and relief. Whether you type all day, practice yoga regularly, or deal with ...