Everybody loves a quick fix and if it’s easy and affordable, all the better. A seemingly recent trend that in fact has been ...

The cheek lifter is an exercise that tones the cheek muscles. Start by making an "O" shape with your mouth, then gently lift ...

The city's latest gym focuses only on your face, so here's everything to expect if you're planning on visiting.

If you’re ignoring a small stabilizing muscle called the posterior tibialis—which plays an important role in your running and ...

Lyma's Pro laser is designed to combat wrinkles, fine lines, dark spots, and more—and you can finally get it in the United ...

Your bite might be the reason you can’t sleep well. Discover how dental alignment could be silently disrupting your rest ...

Chronic muscle tension could be more than stress. Discover how vitamin D deficiency might be the hidden culprit behind your ...

Paul Farbrace says Sussex must believe they can beat the best. The county face champions Surrey from today in Rothesay County ...

In my 'Ask Laura' inbox, one of the most frequently asked questions is how to combat age spots and dark circles (I personally ...

Skindion is a facial rejuvenation device with microcurrent technology that tones, reduces wrinkles, and offers a lifting ...

Why doesn't the fire service put the same emphasis on mental health as our military special operations? Chris Muscle offers ...

Colombia has declared a nationwide health emergency after at least 34 people died of yellow fever, according to official ...