As the adage goes, fat means flavour. So, by removing natural fats in products, such as yoghurt as one example, alternative ...

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and ...

More than a decade after the Obama-era move to generally prohibit whole and 2% milk in schools as part of an effort to lower ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, challenging decades of diet advice ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

According to the FDA, items must have 40 calories or fewer per reference amount usually eaten (RACC) in order to be labeled ...

In 2010, Congress passed the Healthy, Hunger-Free Kids Act, which aimed to reduce childhood ... whole and 2% milk was not permitted in school meals because those products are higher in saturated fat ...

Gluten can trigger digestive issues in people with celiac disease, wheat allergies, or gluten sensitivities. Some foods are ...

Ed Steele, co-founder of F&B startup Hoxton Farms, is using robots to build both a leaner business model, and a fattier ...

Vitamins A, D, E, and K fall into this category, yet many people unknowingly sabotage their absorption by pairing these vitamins with fat-free foods. That fat-free salad dressing you chose to save ...