End your day with these 30-minute vegetarian dinner recipes that are low in calories and high in fiber and/or protein to ...

According to PubMed, a vegan diet or plant-based diet promotes reduced calorie and cholesterol intake, thereby supporting weight loss. It is advisable to consult a dietitian before making any ...

Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

If you’re on a wellness journey, whether the goal is weight loss or general fitness, you might wonder, Are meal replacement ...

Shobhaa De’s daughter Anandita De opens up about her drastic weight loss, reveals she 'could barely walk a few steps without ...

British twins Ross and Hugo Turner test plant-based vs. animal-derived supplements. After six months, Hugo's bloodwork shows ...

Discover Lizzo's intentional weight release journey including her daily diet, exercise routines, and wellness tips. Learn ...

A study in Spain has found that rye bread is the healthiest type to eat - and it's perfect for those looking to lose weight ...