I'VE TAUGHT HUNDREDS of fitness classes, and they all look relatively similar: heavy weights slamming, sweat dripping, clients grunting and panting. None of those high-intensity training sessions ...

The Filipino-American community in Los Angeles is brimming with all kinds of events every week, and there’s certainly one for ...

If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

On a recent Colorado bluebird day, hundreds of women stood at the apex of Sunlight Mountain Resort in Glenwood Springs with ...

Tyla made an entrancing Coachella debut, taking the stage at the California music festival in the perfect summer ensemble.

"(My) favorite class would have to be belly dancing, just because there are no ... safe space for women to get fit and have fun. "It is a reminder to women that they don't have to necessarily ...

Celebrities flocked to Indio, California, for Coachella 2025. The best looks included matching sets, daring cutouts, and ...

EXERCISING just two days a week is enough to slash your risk of disease or early death, according to research. It found the “weekend warrior” approach is as healthy as working out every day. The ...

And he went up to the mic and said, ‘No belly dancing music ... “I think we’re all pretty healthy and pretty fit. And sometimes I freaking forget how old I am ’cause I don’t feel ...