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Objective To develop sex-specific and age-specific normative values for the nine Eurofit tests in European children and adolescents aged 9–17 years. Methods A systematic review was undertaken to ...

Background New Zealand children's health and fitness performance is declining over time, but whether this change is because of deterioration in all children's health and fitness performance or can be ...

A study published in 2016 in the American Journal of Preventive Medicine found that people who engaged in moderate-intensity dancing (defined in the study as enough to make you out of breath or ...

One of the key selling points is that the piece can ‘detect a potential cardiac anomaly and get a cardiovascular assessment in 30 seconds’ – and a constant temperature tracker can determine whether an ...

Diversity is key to maintaining fitness, building muscle mass and fending off boredom in your makeshift home gym — and we’ve turned to the Gentleman’s Journal fitness expert James Stirling, AKA ...