Telugu actor Ram Charan celebrated his 40th birthday on March 27. In an old interview, he spoke about his diet and workout ...

Discover delicious high-protein cheeses that support fitness goals and satisfy cravings, from cottage cheese with 13g protein ...

Nikhil Kamath, co-founder of Zerodha, has been in the public eye not just for his entrepreneurial success but also for a ...

Harris while she’s on parental leave. Submit questions here. My girlfriend and I are arguing about what being supportive of ...

“There’s a lot of hype (about protein), but there’s a lot of science,” Dr. Jennifer Ashton, a board-certified OB-GYN physician who holds a master's in nutrition, said in a March 24 TODAY ...

Traveling can be an exciting and enriching experience, but it often challenges your usual health and wellness routine.

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Weight loss isn’t just about exercise. Fitness coach Egis R. shares why diet matters more, how to train smart, and the best ...

Ahead of Sikandar release, Salman Khan’s fitness trainer Rakkesh R Uddiyar revealed several details about the superstar’s ...

James Harden, now playing for the Los Angeles Clippers, maintains a rigorous fitness routine and diet. Trained by Paul ...