The Cardio Load and Target Load features are new to Google's ecosystem. These are exclusive to the Pixel Watch 3, so other ...

Not only are there scores of Fitbit fitness trackers and smartwatches, but Google has transformed the line-up. Its Pixel Watch 3 is now ... and it will prompt you for manual feedback on how ...

Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...

You’ve been missing out on these iPhone hacks! Chances are, you’ve only scratched the surface of the amazing things your ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

Apple Watch Series 10 – Best fitness-tracking smartwatch Apple’s latest smartwatch offers all the excellent features you would expect from a top fitness tracker and is a great choice for ...

Mindfulness is also an excellent Apple Watch app for easing your anxiety. It features a Reflect session that helps you take a moment to think about a certain theme, such as the lessons learned from a ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

So if you wake up feeling refreshed but your watch says otherwise, trust yourself over the screens. You don't need to necessarily spend a lot of money on a fitness tracker. Image: iStock Cost can ...