I tracked my sleep for a month using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover measured ...

The ring's polished companion app charts metrics like ... its activity directly. For comparison, the optical heart rate sensors in wrist-based fitness trackers calculate your heart rate by shining ...

Today's health news includes understanding Plan B's efficacy for people with higher BMIs, disparities in infant mortality, ...

The smart ring is a newer piece of technology that provides many of the same features as smartwatches, albeit in an even more ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

The best fitness tracker for you will depend on your individual ... as part of our in-depth and independent reviews. There are options to suit all levels of activity. Some are masters at tracking ...

Two of the best fitness trackers have returned to their lowest prices ever in the Black Friday sales, with the Fitbit Charge ...

If you're trying to pick the best Fitbit smartwatch or fitness tracker for you ... That’s why we’ve set up this guide: to try and compare the top Fitbit models. We explain the differences ...