If you struggle with your fitness or staying active, getting out and getting those steps in can really be challenging. After ...

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

Trainers recommend treads from NordicTrack and Peloton.

How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Read on for the top indoor walking workouts to try on YouTube.

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

The video sparked social media debate over his physical fitness and readiness. A recent video of U.S. President Joe Biden walking along a beach in Delaware went viral online recently. Footage shot ...

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

We have come a long way in seven decades, but one writer’s two-week experiment suggests we may be better off going back ...