Food is meant to be enjoyed and believe it or not, you can combine good food and healthy eating, even if you are on a budget ...

It refers to a form of malnutrition that occurs when a person consumes enough calories to satisfy hunger but lacks essential ...

Cathy Doherty is a family nurse practitioner living on Lopez Island who has been in practice for 38 years. She began ...

but also promote healthy eating habits. Ultimately, developing a more sustainable food system is not just about buying the right products. It’s about how we manage, prepare and consume them.

In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.

New research finds that Ozempic can have a big impact on the food choices people make ... listening to their doctor’s advice. “We encourage them to eat a healthier diet,” he says.

It not only generates energy from the food we eat but also cleanses the blood of excess cholesterol and eliminates metabolic waste products. The liver is essential for the production and storage ...

The foods we eat can influence our cholesterol levels and overall heart health. While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet ...