News

16 Of The Best Foods For Gut Health, According To Dieticians, Nutritionists & Doctors
According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...
Verywell Health1d
Top 14 Electrolyte-Rich Foods to Keep You Hydrated
Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...
Hosted on MSN1d
12 Foods You Wouldn't Expect to Have More Calcium Than a Glass of Milk
High-calcium vegetables, proteins ... You are not likely to eat that many chia seeds in one sitting, but if you sprinkle 1 ounce (one-eighth cup) onto other foods or include that amount in a recipe, ...
Verywell Health3d
13 Foods That Give You a Natural Energy Boost
When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...
The Western Producer14d
Food scientist comes to MSG’s defence
Is MSG truly to blame for post-meal sickness? An Alberta food scientist explains the science behind MSG and its safe use, challenging common misconceptions.
The Daily Telegraph14d
The seven high-fat foods that are good for your heart
High-fat foods that are good for your heart (including steak and cheese) New research has revised our view of some foodstuffs previously considered off-limits – which is good news, all round ...
Bar and Bench14d
FSS Act: Need for enforcement and accountability in India’s food safety regime
The Food Safety and Standards Act, 2006 (FSS Act) marked a significant overhaul of India’s food regulatory landscape, ...
GQ14d
You’re Probably Not Getting Enough Fiber: Add These 5 High-Fiber ...
You’re Probably Not Getting Enough Fiber: Add These 5 High-Fiber Foods to Your Plate The least sexy macronutrient finally gets its time to shine—here's everything to know about consuming fiber.