Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.
New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...
Dr Hasan, a board certified trauma anaesthesiologist, shared the three foods that he recommends to help reverse the symptoms ...
A medical expert explained the non-pharmaceutical ways to lower cholesterol levels after a patient said they didn't like the ...
A Penn State study reveals that swapping unhealthy snacks for pecans can significantly boost heart health. Participants who ...
Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...
A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.
Daily consumption of pecans can significantly lower cholesterol levels and improve diet quality, according to a 2025 study by ...
Add these 7 monsoon superfoods to your daily diet routine to flush out excess bad LDL cholesterol from your body and keep the ...
There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an Instagram post, Dr Shilpa Arora, a registered nutritionist, runs the page dr.