Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Part of Danner’s Precision Fit Collection, the Inquire Mid has been designed specifically for women’s feet, to offer optimal ...

New companies are laser focused on changing the women's athletic footwear landscape. The post Breaking the Mold: The Brands ...

Women’s sports are surging - but the footwear industry is still playing catch-up. The post Are Female Athletes' Shoes ...

The shoe’s breathable Matryx upper contains Kevlar, along with 3D-printed and TPU overlays, for top-of-the-line abrasion ...

New footage shot in Maine shows what the cameraman believes to be massive footprints from the elusive Bigfoot.

Michael has provided a perfect photo to illustrate why nuthatches are comfortable climbing both up and straight down a tree ...

One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare ...

While this might not seem like a big deal, this perforated upper keeps my foot cool as I run long distances. Every element of the design of the Vaporfly 3 is thoughtful, from heel to toe.

An Iowa snowbird escapes the cold of Iowa winters by sailing the Intra Coastal Waterway from Fort Lauderdale to Key West.

When it comes to building strong, sculpted glutes, most of us focus on big moves ... with your feet wider than your shoulders with your shoulders, back, and core engaged. Turn your toes out ...