Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

The instructor of a new program at Mariners’ Lake hopes that people leave with resources to regain calm and joy in their ...

Soft, warm lighting can turn your garden into a peaceful place to relax in the evening. Choose lights that give off a gentle ...

"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...

Forest bathing is the Japanese practice of being immersed in nature to encourage mindfulness and reduce stress ...

This winter, WWT Castle Espie offers more than just a stunning winter wildlife experience. With festive activities, wildlife ...

Clean Up Earth has a new free demo available now on Steam, as they have given the first demo an overhaul with all-new content ...

Caregivers break down the best gifts for people with dementia, as well as why they’re helpful and different ways to interact ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...

At Deseret News, we want to help you find the perfect gift for the people you love. That means a little bit of self-care, a ...

In late October, Longwood Gardens’ conservatories were filled with thousands of chrysanthemums. Outside, staff already were adding holiday cheer with each strand of lights they tucked into grass.