I f your goal is to be happier in the year ahead, you might focus on your body rather than your mind. You can start right now ...

Calisthenics can also help you build functional strength, the type you need to perform everyday activities, like picking up ...

You know, those scenarios where the average girl becomes an atomic bomb and changes her appearance to please others. Like ...

However, thanks to technology, you have access to online fitness classes, giving you the convenience of exercising in the comfort of your own space ... with the best free workout videos you ...

Here’s how it works. The best free cloud storage allows you to securely save a copy of your most important files in the cloud for safekeeping. Whether they be documents, images or even videos ...

You can watch a demo screencast on Vimeo. Warning: This application isn't actively maintained anymore. You can find many alternatives, from completely free to very cheap, in this list of website ...

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Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...

The best free antivirus offers a no-cost solution to protect your devices from the malicious actions of cyber criminals looking to steal your data. Offering a lightweight security solution that ...

Learn more about your body from capturing muscle mass to body fat percentage, these are our top picks of the best smart scales to get this holiday season. The best smart scales not only weigh you ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Kourtnee covers TV streaming ...