Ice is unstable and dynamic, and only by paying close attention to its appearance can you begin to climb it with confidence ...

Discover Starved Rock State Park in Illinois where breathtaking views, stunning canyons, and peaceful trails make every visit ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

Alcohol impairs the body's ability to deal with cold, said Dr. Abhi Mehrotra, a University of North Carolina emergency ...