Total U.S. fruit intake declined 7 percent to 0.93 cup equivalent per person per day in 2017–18 from 1 cup equivalent in 2003–04.

It has been named one of the world's healthiest foods, ranking higher for its nutritional value than a whole host of fruit ...

These fruits are rich in vitamins and minerals crucial for combating ... according to the United States Department of Agriculture nutrition chart. Studies show that guava helps improve blood ...

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits. Good nutrition isn’t about strict dieting or depriving yourself — it’s ...

Rapper Honey Singh’s dramatic 18kg weight loss—from 95kg to 77kg—has stunned fans. His transformation involved a strict diet, ...

When you're trying to eat more healthily, you'll often reach for the kale or spinach, but according to experts, there's a ...

Egg whites are an excellent way to add more protein to your diet without adding calories. However, they provide fewer nutrients than whole eggs. Learn more.

Social media is abuzz with the revival of Vogue's 1977 'Wine and Egg Diet,' promising rapid weight loss. This diet, consumed ...

Make way Olipop and Poppi, a new prebiotic soda just entered the scene. Coca-Cola's Simply Pop dropped a few flavors of its prebiotic soda, so we tasted them.

With 21 grams of protein, Impossible Steak Bites are an excellent source of high-quality, complete protein and contain essential nutrients such as fiber, iron and B vitamins ... Sauté them with your ...

Writing about Trump's chaos every day is exhausting. I'll get back to it tomorrow, but today I'd like to take a short break ...