One of the most common questions I hear from patients is, "My cholesterol was flagged as abnormal, but you told me everything looked good. How can that be?" Recently, a patient named Rose asked ...

Though raspberries and strawberries are both nutritious, you may wonder which one is best for lowering heart disease risk ...

Fermented foods from kefir to kombucha are having a bit of a moment, heroed for their gut health benefits.

Several physicians claim an area of the document lacks the level of detail normally expected.

A new study on artery disease reinforces exactly that idea. Atherosclerosis, the slow buildup of plaque inside the arteries, ...

A scientist and professor says eating just one to two tablespoons of this item a day – an inexpensive food you likely already ...

Almonds can help improve gut and heart health. They are a source of antioxidants and healthy unsaturated fats.

Every day, your liver assembles billions of tiny cholesterol-carrying particles and ships them into your blood. How many it ...

A new Finnish study shows that blood markers of dysfunctional lipid metabolism are associated with poorer cognitive function in 15–17-year-olds. The findings are significant because brain development ...

Snacking on almonds regularly may support lower cholesterol and blood pressure levels and reduce inflammation to help protect ...

Eating eggs daily at breakfast may provide protein and energy, but also considerations. Learn the benefits and risks ...

For the first time in four years a beachfront single-family home in Marco Island’s Hideaway Beach community is on the market ...