Get ready to gain an extra hour of sleep - daylight saving time officially ends this weekend. At 2 a.m. on Sunday, Nov. 2, clocks will “fall back” one hour to 1 a.m., marking the return to standard ...
Americans will get a glorious extra hour of sleep as most of the United States “falls back” into standard time. But you should make sure to get outside for some morning sun, too — it’ll help your body ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Miriam Alonso / Pexels As we enter autumn and winter, it’s the time of year that the ...
Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too — it'll help your body clock reset faster.Daylight ...
WASHINGTON, D.C. (AP) - Plan on a glorious extra hour of sleep as most of America “falls back” into standard time this weekend. But make sure to get outside for some morning sun, too — it’ll help your ...