He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

Menopause weight gain is common. But you may be able to minimize it by paying attention to healthy eating habits and leading an active lifestyle. What causes menopause weight gain ...

The way some pregnancy apps handle weight can be triggering to people with a history of disordered eating. Here's what to do ...

Physical activity can make belly fat more metabolically efficient, leading to better heart and liver health, blood sugar ...

Smoothies are an easy way to start the day when time is limited. The article outlines five smoothies beneficial for weight gain: roasted gram flour with nuts, peanut butter with banana ...

However, some types of juice are high in sugar and low in fiber, which can increase calorie intake and even lead to weight gain over time. This is especially true of store-bought juices ...

Orlando Bloom plays a boxer who must drop a significant amount of weight in ‘The Cut,’ which costars Caitriona Balfe and John Turturro Ryan Emberley/Getty Katy Perry and Orlando Bloom Orlando Bloom is ...

If you’re looking to gain even more benefits, like substantial weight loss (5% of your body weight or more), the American Heart Association recommends at least 300 minutes of moderate intensity ...

Bridget Davis could feel the weight coming on ... away from my family, from my husband. I didn’t want anyone to see me, to talk to me. I’d become a hermit.” She said even before the ...

Officials accuse Linda Sun and her husband, Chris Hu, of conspiring to launder money for personal gain and the Chinese government. "The defendant and her husband actually worked to further the ...