"Deep breath in, slow breath out…" Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used ...

Hypochondria can, in extreme cases, leave people unable to hold down a job or make it impossible for them to leave the house, ...

Here’s why I disagree with Jonathan Haidt. Young people have been on a trajectory of worse mental health since before the ...

About 1 in 5 adults experienced any symptoms of anxiety and symptoms of depression during 2022, according to a study published online.

His leadership will strengthen our capabilities and accelerate our progress as we prepare to launch three Phase 3 studies of MM120 orally disintegrating tablet (ODT) in generalized anxiety disorder ...

Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

Long-term anxiety can be ameliorated through better self-regulation, including hypnosis and taking positive actions.

Atlas offered a rigorous curriculum but also a supportive, open-minded community where I could genuinely explore who I wanted ...

Results of research in mice may provide potential avenues for therapeutic interventions in stress-related disorders.

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

Stress can shape how memories are formed, a study in mice suggests. The findings could point the way to future treatments for ...

Stress is a double-edged sword when it comes to memory: stressful or otherwise emotional events are usually more memorable, but stress can also make it harder for us to retrieve memories. Now, ...