LeBron James, at 40, maintains top physical form through a regime including diet, nutrition, training, and recovery. His ...

Debinna Bonnerjee, known for her commitment to fitness, recently shared her weight loss journey and diet secrets. She ...

Washington Capitals defenseman Jakob Chychrun leads an interesting life and health regimen off the ice, but that doesn't ...

Nutrition coach Justin Gichaba went on a zero-carb diet for seven days. Read on to see how it affected his body and why ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Jason Kelce revealed to brother and New Heights co-host Travis Kelce that he's lost 20 pounds since his NFL retirement, and ...

The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...

Redlands Meals on Wheels is encouraging Redlands residents who cannot prepare daily meals for themselves or go out for meals ...

TikToker Remi Bader admitted that one of her family members offered her $1,000 to lose 20 pounds when she was growing up, leading to a years-long struggle with a binge eating disorder.

Cristiano Ronaldo is defying his age by continuing to play, with his diet playing a huge role in his longevity ...

In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products ...

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...