To help you move forward in 2025, consider setting self-improvement goals to master these 8 important life skills.

To protect against the erosion of money caused by inflation, it is important to annually increase your investments. Make a ...

Integrating experiences of wonder and awe can recharge goal-setting and resolution-making with more authenticity.

Dr. Parks says to not always think of your goals as a checklist. Picking a word for the year can help center yourself. "When we have a word, it just kind of gives a little bit more strength," said Dr.

Coming into the new year, Farrar-Rivas plans to prioritize the goals set by council in 2024 including housing, economic ...

Our opinions are our own. With a new year ahead and the holiday fanfare behind, this is a great time to set money goals, especially if you recently spent a lot on gifts and travel and want to get ...

There is a common culprit behind many broken New Year's resolutions and other unrealized goals, and it can influence your ...

But most people — about 90% — give up on their New Year’s resolutions within the first few weeks of the year. Turns out, it’s really difficult for people to change. “Research shows that we all tend to ...

Research from the University of Oregon suggests that setting “specific and challenging” goals over the new year leads to “reduced attention lapses and improved performance.” But what ...

But before long, the excitement fades, and those goals slip away. If this sounds familiar, you’re not alone. Studies show that 91% of New Year’s resolutions fail — and many of the same ...

In an attempt to reframe the thinking around new year goal-setting, a new wellness trend has popped up online. It’s called ...