Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

"It makes me sad when people feel they have an expiration date." ...

Scott Borchetta discusses his daily schedule, balancing meetings, artist management, daily exercise, and watching Netflix with his wife.

February is National Cancer Prevention Month—a time to focus on early detection, healthy choices, and supporting those ...

The creation of this article included the use of AI and was edited by human content creators. Read more on our AI policy here ...

The First Dates star enjoys pushing his body to the limit ...

This story was excerpted from Tim Stebbins’ Guardians Beat newsletter. To read the full newsletter, click here. And subscribe ...

Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate ...

Financial expert shares simple steps to improve your credit score, from managing credit card balances to negotiating with ...

Follow live coverage from News 12 as we track the CSRA's first big snow storm in years.

Exercise and nutrition are vital, but which specific habits offer the greatest bang for buck? Five doctors and a physiologist ...

The Club des Dauphins de Ngor, just outside Dakar, is helping people with reduced mobility ease pain and improve their physical health.