The key to making meaningful resolutions is setting achievable goals that align with your values and lifestyle. Resolutions ...

There is a common culprit behind many broken New Year's resolutions and other unrealized goals, and it can influence your ...

Working on new year's resolutions? Louisiana counselor looks to pursue positive change and healthy goals without compromising ...

The TODAY anchor also recalled the worst New Year's Eve date she ever had. "I dressed up to the nines, and I'd never been ...

Yes, 2024 had its challenges. And no, 2025 probably won't be any easier. But here, for your convenience, are some ready-made ...

From cutting plastics use to finding safe workouts in the heat, here are some ways to help fight climate change and adapt to ...

A New Year's resolution is a commitment to achieve a specific goal or make a big change in the new year. According to a ...

Good news, Austinites! You're more likely to crush your resolutions this year. A WalletHub study ranked the city fourth in the US for keeping goals.

Walsall residents seeking support to quit smoking are encouraged to use local services to achieve their New Year's ...

WE'LL MAIL SAYS HE STOPPED DOING NEW YEAR RESOLUTIONS FOR THAT VERY REASON BECAUSE IF YOU SET YOURSELF UP FOR FAILURE, THAT'S WHAT YOU'RE GOING TO GET. BUT HE DOES WANT TO KEEP UP WITH GOOD HABITS.

Harvard professor Arthur Brooks says making smaller New Year's resolutions can actually help them stick and lead to greater happiness.