There's something about a fast food breakfast sandwich that hits differently. Our favorite Wendy's breakfast item is a ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

New year, new energy, new you! Fuel your fresh start this winter with the all-new Vitality Menu from Peet's Coffee — ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Endurance athletes thrive on carbohydrates, but protein is a secret weapon. Protein's ability to reduce muscle damage, speed ...

Want to mix up your sandwich with a different protein? Try adding hard-boiled eggs. This delicious and easy protein adds a ...

You'd be hard-pressed to find a nutritionist who doesn't recommends eggs for protein—but these foods have more grams per ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

Limited and increasingly expensive egg options for grocery shoppers across the region and the nation are becoming common amid ...

Eggs are full of protein, and unlike other meat alternatives, they won’t break the bank. Here's why this nutrient-dense food ...

Kodiak has joined forces with Chief Brand Officer Zac Efron to introduce a brand-new breakfast option: Apple Brown Sugar ...