Protein-forward diets are easy to market because they appeal to both men and women. Dieting in general is female coded, but ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

Share It’s a reflection of continuing research, the complexity of human health –Prof Onajole Individuals may struggle to make ...

4. Divide the brown rice between two plates. Top each plate of rice with a cooked pork chop. Scatter the peas and carrots ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Of course, science and biology are integral in this symbolism: The female reproductive cell is an egg, after all. Apart from ...

You can find pre-made soft pretzels in the freezer or bread section of your grocery store. You can even find them at local ...

But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t ...

A recipe makeover from 34 years ago leads to healthier, delicious strawberry bread using an egg substitute like Just Egg or aquafaba.

While protein powder can work in a pinch, whole-food options offer extra benefits like fiber, vitamins, minerals, healthy ...