Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

Leftover chicken or turkey is the perfect starting point for creating fresh and flavorful meals! With a little creativity, ...

I know fulfilling protein goals can be challenging when a craving for a Ben and Jerry’s is calling your name. However, there ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

From fermented food intake to extracts and supplements, everybody is indulging in the radiant glow of probiotic skincare ...

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

Swapping half-n-half for coconut cream is a great way to go dairy-free. "If you're trying to cut back on saturated fat, consider light coconut milk or cream or even whole milk or whole milk yogurt ...

Recreate the flavors of your favorite halal cart meal with marinated spicy crispy-tender chicken served over turmeric rice ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and long-term success after surgery.

It comes in various types, such as plain yogurt, Greek yogurt, and flavoured yogurt. The key difference between Greek yogurt and regular yogurt lies in the straining process. Greek yogurt is ...