For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Matcha may have been around for nearly a thousand years, but it seems like the ancient green tea powder drink has never been ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Here are five tea blends beginners might find helpful in their quest for tranquility. Chamomile and lavender are two herbs ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

While the old faithfuls, like rose and citrus fragrances, will never be ousted from the ranks of best long-lasting perfumes, ...

Anyone who has tried to give up coffee or caffeine cold turkey knows it can be difficult. Over the past few years, coffee ...

Tea is full of health boosting benefits, but we probably drink too much of it. Are we better off switching to decaf?

I’ve seen (and indulged in) so many food trends in my day, and at this point, it can take a lot to really impress me. That ...