This warming masala chai is made with both green and black teas, whole spices, and fresh ginger, yielding a creamy and restorative drink with gentle grassy notes.

Chia seeds, when soaked, become easier to digest and more nutrient-dense. Combining soaked chia seeds with ingredients like lemon juice, ginger, turme ...

From fighting dementia to embracing unproductivity, researchers are uncovering unexpected paths to better health.

You can stay refreshed, supported, and balanced year-round by selecting the proper tea for Florida’s shifting weather.