Spinach is the original supergreen. While it may not be as buzzy as kale or microgreens, it's the go-to leafy green for many.

Growing seeds inside also requires more of an investment because you'll need proper lighting and containers and such. It also ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

One of the key reasons green beans are great for lowering cholesterol is their fibre content. Soluble fibre binds to ...

Peas are commonly green, but there are also yellow and purple variations. They grow inside small casings called pods. Peas ...

Watercress is a peppery leafy green that contains a wide range of nutrients including vitamins K and A. Here’s how to buy the ...

TODAY nutritionist and health expert Joy Bauer stops by Studio 1A to put Craig Melvin, Dylan Dreyer and Laura Jarrett to the ...

A new study from RUSH University in Chicago suggests that eating plenty of green leafy vegetables, along with other healthy foods like fruits, whole grains, olive oil, beans, nuts, and fish, may help ...

Make this plant-based crispy rice salad with crunchy green vegetables for an easy meal made in under 20 minutes.

Justin Hancock, a horticulturist at Costa Farms, recommends the Thumbelina variety of carrots in particular, as it's an even ...

These 10 recipes containing five vegetables or more can help you reach your 'plant points' to improve variety in your vegan ...

The U.S. Food and Drug Administration issued a Class II recall notice to take back 8,242 cases (197,808 cans) of Good & ...