We usually think of smiles as a reaction to feeling happy. But there are several reasons to make the effort to smile, even ...

You have two major options when you’re struggling with something: Wallow in it, or try to look on the bright side. Turns out, ...

A few words can make it crystal clear to your child just how much love you have and how proud you are of that special little ...

Discover how practicing mindfulness can shift your perspective on happiness, helping you embrace the present, manage emotions ...

"Speak kind words to yourself in the mirror if you need them, leave post-it notes to yourself around the house as a reminder ...

These brief quotes pack a punch of positivity: 1. Smile and the world smiles with you. 2. A smile is happiness you’ll find ...

Discover how to be happy by incorporating more variety in your work and life. Learn which strategies can bring variety and ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Call out your frenemies with your roasting language this day. Here are 30 funny wishes, quotes, images and GIF to surprise ...

We catch up with Shalini Seneviratne, who has been named vice-president of the judging panel for this year’s The Drum Awards ...

Valentine's Day, celebrated on February 14th, is a global event for expressing love and affection. It's an opportunity to ...